* Percent Daily Values are based on a 2,000 calorie diet. Sodium 180mg 7.83%. Protein 1g. Unlike other juices, unflavored coconut water is … The truth Diets high in potassium can help lower blood pressure and promote heart health, says Andrea Giancoli, R.D., spokeswoman for the American Dietetic Association. Simple Truth Organic Baby Spring Mix Medley of baby lettuces & baby greens. Total Fat 0g. Ideally, the beverage should be 100% coconut water. Where do the calories in Simple Truth Organic Organic Coconut Water come from? 0%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. Simple Truth Organic Berry Medley Freshly Frozen Raspberries, Strawberries & Blackberries. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. % Daily Value. 2,000 calories a day is used for general nutrition advice. Find quality natural & organic products to add to your Shopping List or order online for Delivery or Pickup. Comprehensive nutrition resource for Simple Truth Organic Coconut Water. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Vitamin A  It has fewer calories, less sodium, and more potassium than a sports drink. 0%, Calcium  USDA organic. serving of coconut water, there are usually about 60 calories and 15 grams of sugar. Directions Each serving of Simple Truth Coconut milk is full of great flavor and healthy for you too. You'd need to walk 10 minutes to burn 35 calories. Coconut water can be a great substitute for sports drinks during or after heavy exercise, or during a long day in the sun, and a better option than a plastic bottle filled with sugar! Coconut water is not water with coconut flavor added. What is Coconut Water? Learn about the number of calories and nutritional and diet information for Simple Truth Organic Coconut Water. Serving Size 8.00 fl oz. As a casual beverage, coconut water is considered safe. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In addition to Simple Truth, other product lines have been released by major chain stores, each of them attempting to put the correct marketing “spin” on ambiguously natural products. Nutrition Serving Size: 1 container (500mL) Amount per Serving My Daily Value Calories 80 Kcal 5% Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 130 mg 6% Potassium … There are 0 calories in 1 bottle (16.9 oz) of Simple Truth Water. 2%. 0% Vitamin C 0mg. In your typical sports drink, there can be up to 140 calories per 20-oz. Learn about the number of calories and nutritional and diet information for Simple Truth Organic Coconut Water. Nowadays, ready to use tender coconuts, imported from Thailand and Malaysia, can be easily available in the USA, European Union, and Canada. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 80. It contains easily digested carbohydrates in the form of sugar and electrolytes. 90. Nutrition Facts. USDA organic. 7%. Calcium 0mg 0%. 25% Potassium 1180mg. Amount Per Serving. of unflavored coconut water has around 45 calories, 10 grams of sugar, and … Coconut water is naturally sweet, refreshing, and has a slightly nutty taste. Product Details Free From 101 Artificial Preservatives & Ingredients Lactose Free & Soy Free 60 Calories Per Serving Kosher Per Serving: 5g Total Fat, 55 mg Sodium, 1g Sugar 8%. 2 cups (85g) Log food: Simple Truth … When browsing the coconut water aisle at the grocery store, you'll first want to look for coconut water that is not made from concentrate. (Read: 12 Painless Ways to Cut Sugar Out of Your Diet ) Servings Per Container 2. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Not to be confused with high-fat coconut milk or oil, coconut water is a clear liquid in the fruits center that is tapped from young, green coconuts. Non GMO (Simple Truth Organic products are form ... at Harris Teeter bottle. Americans typically don't get enough potassium. Sodium 180mg. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Ingredients coconutmilk (filtered water, coconut cream, xanthan gum, carrageenan, guar gum), evaporated cane syrup, calcium carbonate, carrageenan, natural flavor, gellan gum, vitamin a … : Calorie Breakdown: 5% fat, 86% carbs, 9% prot. Nutrition Facts. 2,000 … That might be a concern if you, like most Americans, already have too much sodium in your diet. Dietary Fiber 0g Coconut milk, often confused with coconut water, is made from the meat of the coconut … Total Carbohydrate 22g 8%. Shop for Simple Truth Organic™ Original Coconut Water at Fred Meyer. In addition to Simple Truth, other product lines have been released by major chain stores, each of them attempting to put the correct marketing “spin” on ambiguously natural products. It's the clear fluid inside the coconut, not to be confused with coconut milk, which is an emulsion of coconut water and fresh grated coconut. Best Coconut Water Brands We love coconut water added to smoothies or even making it into ice cubes for a refreshing addition to any beverage. Naturally refreshing, coconut water has a sweet, nutty taste. Learn about the number of calories and nutritional and diet information for Simple Truth Organic. Learn about the number of calories and nutritional and diet information for Simple Truth Organic. The potassium contained in coconut water can be a benefit to you. Total Carbohydrate 22g. No preservatives. There are 19 calories in 100 g of Woolworths Coconut Water. 6% Calcium 80mg. Simple Truth Original Coconut Water Organically grown. There are 35 calories in 1 cup (8.1 fl. Total Fat 0g. Tomato Basil Pasta Sauce with Organic Extra Virgin Olive Oil, Talking Rain Sparkling Ice - Cherry Limeade (Bottle), Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Talking Rain Sparkling Ice - Black Raspberry (Bottle), Clear American Mandarin Orange Sparkling Water (Bottle), Trader Joe's Organic Coconut Water (Bottle), Protein2o Protein Infused Water Mixed Berry, Talking Rain Sparkling Ice - Orange Mango (Bottle). No preservatives. Calcium 110mg 8%. Ideally, the beverage should be 100% coconut water. Is this information inaccurate or incomplete? oz) of Coconut Water. fl oz. Total Fat 0g 0%. Made from real coconuts, it's an excellent source of Calcium. 2,000 calories a day is used for general nutrition … Best Coconut Water Brands We love coconut water added to smoothies or even making it into ice cubes for a refreshing addition to any beverage. You'd need to walk 13 minutes to burn 46 calories. Serving Size. 10 oz. Fresh tender coconuts can be readily available in the markets in tropical regions year-round. Simple Truth Original Coconut Water Organically grown. Amount Per Serving. Sodium 44mg. Calories % Daily Value* 0%. Slap a G on the label, pay big … Ideally, the beverage should be 100% coconut water. The Truth: Coconut water contains a lot of potassium—more than a medium-sized banana—as well as electrolytes, which help your body absorb H20, explains Manuel Villacorta, MS, RD, … Calories 35. It contains lots of … When browsing the coconut water aisle at the grocery store, you'll first want to look for coconut water that is not made from concentrate. I… In a plain 12-oz. This is part of … However, coconut water also contains sodium. So coconut water is a type of juice. The Truth About Coconut Water, According to Experts Coconut water has grown in popularity over the past few years, but this beverage dubbed "nature's sports drink" has been around for centuries. Comprehensive nutrition resource for Simple Truth Organic Coconut Water. Simple Truth Organic Original Coconut Water. Total Carbohydrate 8g. Slap a G on the label, pay big endorsement fees to famous athletes, and you have a recipe for a successful advertising campaign.

Many people drink coconut water instead of a sports drink after vigorous exercise to replace lost electrolytes. Calories % Daily Value* 0%. Let’s take a look at the typical nutritional profile of unflavored coconut water, which does have some nutritional benefits. Simple Truth Organic Original Coconut Water. Some brands fortify their coconut water with nutrients like vitamin C to give it an extra antioxidant boost. Comprehensive nutrition resource for Simple Truth Organic. Coconut water can be a great substitute for sports drinks during or after heavy exercise, or during a long day in the sun, and a better option than a plastic bottle filled with sugar! Ounce per ounce, most unflavored coconut water contains 5.45 calories, 1.3 grams of sugar, 61 milligrams of potassium, and 5.45 milligrams of sodium. : Calorie Breakdown: 5% fat, 86% carbs, 9% prot. 2,000 calories a day is used for general … The taste has been compared to water infused with coconut (believe it or not). Coconut water does have calories … Unfortunately, a lot of us make the wrong choice, and end up drinking just as much sugar as would be contained in Gatorade or soda. Dietary Fiber 0g 0%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pineapple Flavored Coconut Water. Non GMO (Simple Truth Organic products are form ... at Harris Teeter 0% Saturated Fat 0g Trans Fat 0g. oz) of Simple Truth Organic Organic Coconut Water. 0%. The drug store chain … 0% Vitamin A 0mcg. 100.0% Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vita Coco Coconut Water. Comprehensive nutrition resource for Simple Truth Organic. There are 46 calories in 1 cup (8 fl. 1 container = 500mL. Iron 0.4mg 2%. Cholesterol 0mg. Dietary Fiber 0g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. container. This is part of our comprehensive database … 2,000 … Cholesterol 0mg. Your daily values may be higher or lower depending on your calorie needs. 8 oz. Nutrition Facts. The Truth: Coconut water contains a lot of potassium—more than a medium-sized banana—as well as electrolytes, which help your body absorb H20, explains Manuel Villacorta, MS, … Trans Fat 0g. There are 19 calories in 100 g of Woolworths Coconut Water. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
It contains easily digested carbohydrates in the form of sugar and electrolytes. 0%, Vitamin C  33.8 fl oz. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Visit CalorieKing to … There are 90 calories in 16.9 fl oz (500 ml) of Simple Truth Organic Coconut Water (Container). 0% Iron 0mg. Saturated Fat 0g. Well, the truth is that it depends on which coconut water you buy. Amount Per Serving; Calories 35 It's also 100% free of lactose, dairy, cholesterol … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2%, Iron  *. Protein 0g. However, they require importation into the semitropical and cold regions. Oz ) of Simple Truth Organic coconut water fewer calories, less sodium, and has a,. Replace lost electrolytes diet information for Simple Truth … in a serving of food contributes a. 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