Food & Beverage Company in Sumedang. Slow Food gratefully acknowledges funding support from European Union. Sweet potato cilembu. A compound named Retinol also has been believed to keep the skin healthy and you can find it in the potato. Many say people with diabetes are encouraged to consume sweet. The experiment included testing the p roduct until the appropriate receipt formula was One difficulty in describing the health benefits of sweet potatoes is knowing where to begin. Eating cilembu sweet potato reduces the risk of diabetes 3. Protein is essential for building and maintaining your body's tissues, and research suggests … Although with the content of carbohydrates, but remains a good food to diet. The Cilembu sweet potato has been documented since 1914, when Indonesia was still colonialized by the Dutch Empire. Sweet Potato And Quinoa Packed Health Punch Sweet Potato & Quinoa Recipe Ingredients. A 100-gram yam provides just 1.5 grams, while a 100-gram sweet potato offers 2 grams. Find Answers Here. They have been shared and described here thanks to the efforts of the network that that Slow Food has developed around the world, with the objective of preserving them and raising awareness. When baked, Cilembu sweet potatoes have a very distinct aroma and delicious sweet taste with a sugary, honey like glaze. Sweet potato fiber may be useful in combination with other therapeutic agents for skin wound therapy. Sweet Potato Benefits Sweet Potato (Ipomoea batatas), also called camote or kumara , is an edible tuber recognizable by its orange flesh. ... BENEFITS OF SWEET POTATOES. Benefits of Cilembu sweet potato for diet and weight maintenance 8. Similar varieties with a shorter production cycle are being mislabeled and sold as Cilembu to unaware customers. And the health benefits of eating cilembu sweet potato are: Prevents cancer; Cilembu sweet potato is kind of food that rich of beta-carotene as well as vitamin A. It is also known as ubi cilembu. In addition, potassium makes the blood pressure in a normal level where the increasing of blood pressure also can cause heart attack. Sweet potatoes contain a wealth of orange-hued carotenoid pigments. This Kulambu tastes great with sweet potatoes. Support Healthy Vision. One kind of sweet potato that has been liked by many people is cilembu sweet potato. However, the high demand for Cilembu sweet potatoes means that needs cannot always be fulfilled due to the limited growing area and the long growing cycle. Sweet potato cubes (cooked), peeled- 1 Cup; Coconut (unsweetened), shredded – 1 Cup Add a drizzle of olive oil just before serving to increase your absorption of beneficial beta-carotene. The young leaves and shoots are sometimes eaten as greens.The sweet potato is not closely related to the common potato (Solanum tuberosum). Legend has it that this term was connected to the fact that Dutch people in Indonesia favored this type of sweet potato. However, it is better not to put more sugar and make sure to eat it in moderation. Always Open. The sweet potato Cilembu is known as sweet potato, yam boled (AR), sweet potato (Java), sweetpotato (England), and Shoyo (Japan) is a source of carbohydrate that is important in our system of food security. Disclaimer | Term of Use | Privacy Policy | Contact. present in the content of this sweet potato baking has good benefits for our heart health. Boniato sweet potatoes, botanically classified as Ipomoea batatas, are one of the most popular sweet potatoes in Latin America and Asia today. The sweet potatoes are long and round and weigh between 0.5 and 2 kg each. Those things help in reduce stress as well as other mental health conditions, while potassium in cilembu sweet potato also tend to reduce stress. Unexpected Health Benefits of Squid Ink Pasta – You Must Try! Home » Food & Bevarages » Staple Food » 7 Health Benefits of Eating Cilembu Sweet Potato. In other towns it had different names; in Rancakalong, it was called menes and in Genteng it was called tanjung kait. Sweet potato, is a kind of staple foods for some people that is as well as rice and very popular because of its sweet taste with much of health benefits or you can read the benefits in benefits of sweet potatoes. 1 check-in. Our product’s name is Sweet Cilembu.It is grown using organic fertilizer and clean water. Marinal Indoprima storefront on EC21.com. Health Benefits of Bee Bread – Nutrition Facts and More, 10 Health Benefits of Ginger with Sushi You Must Know, 4 Unpredictable Health Benefits of Eating Shirataki Noodles, 6 Splendid Health Benefits of Spearmint Oil, Unforgettable Health Benefits of Basil Essential Oil for Skin, 5 Amazing Health Benefits of Cedarwood Essential Oil, What Are The Hidden Health Benefits of Tamanu Oil? Cilembu sweet potatoes are medium to large in size and are long and cylindrical with a slightly irregular shape. Prevent Cancer Cilembu sweet potato, which has a higher natural sugar content, is suitable for people with special dietary needs. Besides sweet potato is also beneficial to stabilize blood sugar levels and lower insulin resistance. It was formerly known as nirkum. In countries throughout Africa, in India and in the Caribbean, sweet … Antioxidants are present in abundance in this root vegetable along with vitamin A and wrinkle-smoothing vitamin C. Sweet potato benefits for skin not only include healthy skin (thanks to vitamin A and C), but also better wound healing. Although with the content of carbohydrates, but remains a good food to diet. Cilembu sweet potatoes are medium to large in size and are long and cylindrical with a slightly irregular shape. High amounts of carbohydrates will trigger sugar levels in the blood to increase. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. Cilembu sweet potatoes are a specialty from Cilembu village and nearby areas (Pamulihan, Tanjungsari, Rancakalong and Sukasari) in West Java, Indonesia. Those nutrients can reduce the risk of cancer such as lung cancer and oral cancer. It was formerly known as nirkum. Cilembu sweet potatoes contain calcium, potassium, iron, phosphorus, fiber, and iron. Our baked sweet potatoes and roasted chestnuts are super food with excellent benefits of nutrients and vitamins. Consequently, more farmers are growing these false varieties that lack the natural, sweet glaze that Cilembu potatoes produce when baked. Digestive system of the body needs to be taken care of and cilembu sweet potato has the benefit for it due to high of fiber. 1. Cilembu Yam is rich in fiber and vitamin A, it had a sweet special minerals, namely iron, folate, manganese, vitamin C, vitamin B2, vitamin B6, vitamin D and vitamin E is good for the skin. The color of its raw tuber’s flesh is reddish or light brown, and will change into a reddish-yellow color when baked. It grows best between 800 and 1000 m above sea level in areas with moderate rainfall. You can physically eat white potatoes (Solanum) or sweet potatoes (Batata and others), - they crunch like an apple. You'll also get … Legend has it that this term was connected to the fact that Dutch people in Indonesia favored this type of sweet potato. You will not know the sweetness of the potatoes, if done properly. Cookies help us deliver our services. Sweet potatoes are very nutritious and good for our health. The benefits of Sweet Cilembu for health: 1. recipe. Ubi cilembu has contain potassium. Cilembu sweet potato can replace the need of rice that is source of carbohydrates, while it will reduce or controls your level of sugar. Contains anti-inflammatory to prevent intestinal inflammation 4. Sweet potato is a plant belong to the morning-glory family of Convolvulaceae. Prevent Cancer Promotes healthy hair and skin 6. Community See All. Promotion of the unique qualities of this variety in Indonesia began in the early 2000s. #Protein Source. As arthritis is a type of inflammation the anti-inflammatory properties in sweet potato helps to treat arthritis. For other benefits of potato you can also read in health benefits eating purple potatoes, health benefits of green potatoes and health benefits potatoes. tradeKorea is a online B2B trade website offers you matching services to connect buyers and suppliers. The benefits of Sweet Cilembu for health: 1. The benefits of Sweet Cilembu for health: 1. So, those are some of health benefits of cilembu sweet potato. Diabetes is related to blood sugar and since cilembu sweet potato can control blood sugar, it also will prevent diabetes. A serving of sweet potato delivers a third of your need for manganese, a mineral that helps produce collagen and promote skin and bone health. Cilembu Sweet Potato are imported pesticide free produces from Indonesia. There are a surprising number of nutrient categories responsible for the health benefits of this underappreciated tuber. While yams and sweet potatoes are rich in carbohydrates, they are very low in protein. The several benefits are related to the nutrients contained and here are the details: And the health benefits of eating cilembu sweet potato are: Cilembu sweet potato is kind of food that rich of beta-carotene as well as vitamin A. The traditional products, local breeds, and know-how collected by the Ark of Taste belong to the communities that have preserved them over time. Today, there are hundreds of stands that sell the baked Cilembu sweet potatoes, both in west Java and in other parts of Indonesia. Cilembu sweet potato is better to be consumed with tea or other beverage in the afternoon and in a relax time. Since it has sweet taste, the health benefits of that potato make it more popular to be consumed. A study has been proven by 124 thousand people from Harvard University that eating cilembu sweet potato regularly can prevent lung cancer about 32 percent. Cilembu Yam is rich in fiber and vitamin A, it had a sweet special minerals, namely iron, folate, manganese, vitamin C, vitamin B2, vitamin B6, vitamin D and vitamin E is good for the skin. Benefits of Cilembu sweet potato help manage stress levels 5. If further attention is not given to differentiating between true Cilembu sweet potatoes and the intentionally mislabeled false varieties, this culinary treasure may be lost for good. However, there is a secret weapon in the arsenal called beta-cryptoxanthin, which is said to play an important role in the prevention of chronic inflammation. One of the key nutritional benefits of sweet potato is that they’re high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. As source of vitamin B6, cilembu sweet potato will make chemical substances named homocysteine neutral because it can ​​lead to heart problems. You can also read diabetes in types of diabetes. Each category brings with it valuable health benefits. Other health benefit of cilembu sweet potato is for the health of the skin, because it contains vitamin A. However, there is still no strong study that cilembu sweet potato is effective for weight loss. At that time, Indonesians called the Dutch people menir kumpeni, with nirkum becoming a shortened version of these two words. The contents of this website are the sole responsibility of Slow Food and the EASME is not responsible for any use that may be made of the information contained therein. Botanically, the un-derground part is classifi ed as a storage root, rather than a tuber, as is the white (“Irish”) potato (Solanum tuberosum). I have written a lot about the health benefits of sweet potatoes in my sweet potato poriyal . benefits of sweet potatoes with the minerals and vitamins in it, Ubi useful for preventing vitamin A deficiency that causes health problems. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Buy best Cilembu Honey Sweet Potato with escrow buyer protection. Health benefits of sweet potato Establish reliable relationship between buyers and suppliers through our matching services and find new business opportunities through various online exhibitions. Learn more about why we … Prevent Cancer The skin is rough with a golden-brown hue and is speckled with petite eyes, dark brown spots, and fine root hairs. Although the Cilembu sweet potato has been documented since 1914, its unique qualities have only been widely understood since the early 2000s. It has also been exported to neighboring Southeastern Asian countries. Moreover, that condition can be the reason of other dangerous diseases. ... BENEFITS OF SWEET POTATOES. At places where this sweet soup is sold, usually the orange fleshed variety is used. Eating sweet potato leaves contains numerous nutrients, vitamins, and minerals, which has surprising and amazing health benefits to the body. The most common type of sweet potato found in US markets is the … During the maintenance period of Sweet Cilembu, we clean growing media from weeds and dirt every day for 5 months to get high quality products.However, we continue to improve product quality with innovations in … By using our services, you agree to our use of cookies. Cilembu Yam is rich in fiber and vitamin A, it had a sweet special minerals, namely iron, folate, manganese, vitamin C, vitamin B2, vitamin B6, vitamin D and vitamin E is good for the skin. Sweet Potato Benefits for Arthritis. So keeping in mind the various health benefits sweet potatoes have to offer to the humankind, here are 3 healthy sweet potato recipes right here for you. 4. 1 person follows this. Cilembu sweet potato is a yellow sweet potato variant with a softer texture than the usual yellow sweet potato. But you won’t get much nutrient from them. Cilembu Sweet Potato has been patented by regional government because of its geographical indication, i t is only can give a best quality and sweetness when planted in specific area in Cilembu Village.. Indonesia is one of the world's largest producer and exporter of sweet potatoes. Potassium can help maintain a normal heart rate and may also protect heart health. The text from these descriptions may be used, without modifications and citing the source, for non-commercial purposes in line with the Slow Food philosophy. It is a native variety officially recognized by the Indonesian Ministry of Agriculture in 2001. Sweet potatoes are incredibly rich in beta-carotene, the antioxidant responsible for the vegetable’s bright orange color. We have experience more than 10 years retailing or supplies in a total of 50 outlets in Malaysia. Fiber, is a compound that will improve digestive system because it absorb slowly in the body and consequently it also can lose weight. Sweet potato originated from tropical Central America. making the dough from a mixture of cilembu sweet potato and vegetables and by filling it with an Indonesian food. My personal favorite is the Indonesian variety called honey sweet potato. Furthermore, it will remove free radicals due Beta caroten which is as well as to treat wrinkles and dark spots that come from the aging. One of health benefits of eating cilembu sweet potato is to treat some of mental health conditions such as stress. The skin is rough with a golden-brown hue and is speckled with petite eyes, dark brown spots, and fine root hairs. Those nutrients can reduce the risk of cancer such as lung cancer and oral cancer. 7 Health Benefits of Eating Cilembu Sweet Potato, Pass quality checked by advisor, read our quality control guidelance for more info, Health Benefits of Furikake – Japanese Healthy Flavoring, Top Benefits of Tofurky You Need to Know! Good for the digestive system 7. Cilembu Honey Sweet Potato(id:9138680), View quality Sweet Potato, Cilembu Potato, Honey Sweet Potato details from PT. Although with the content of carbohydrates, but remains a good food to diet. A study has been proven by 124 thousand people from Harvard University that eating cilembu sweet potato regularly can prevent lung cancer about 32 percent. The inner flesh is light yellow and the color becomes more pronounced when it is cooked. Amongst the vast range of sweet potatoes in the world, one of the most sought after is the Cilembu sweet potato, a variety native to Indonesia. Vitamin C in cilembu sweet potato also soften the skin because it increases the collagen of the body. Potatoes are harvested five to seven month after planting. The Cilembu sweet potato has been documented since 1914, when Indonesia was still colonialized by the Dutch Empire. Cilembu Honey Sweet Potato is original commodity from Sumedang, West Java. Among these categories are antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients. Originated from tropical Central America are long and cylindrical with a slightly irregular.... Disclaimer | term of Use | Privacy Policy | Contact and others ) -. Are rich in beta-carotene, the health benefits of sweet cilembu for health: 1 nutrients and vitamins and! Study that cilembu sweet potato lung cancer and oral cancer B6, cilembu potato, cilembu sweet potato eating potato! Texture than the usual yellow sweet potato, cilembu potato, which has a higher natural sugar,... In protein details from PT, fiber, and minerals, which has surprising and amazing benefits! Iron, phosphorus, fiber, is a compound that will improve digestive system because it slowly... Beverage in the content of carbohydrates, they are very low in protein most... For our health only been widely understood since the early 2000s plant belong to the fact that Dutch menir! Promotion of the potatoes, if done properly also can cause heart.... Buyers and suppliers through our matching services and find new business opportunities through various online exhibitions Solanum tuberosum.. That time, Indonesians called the Dutch people menir kumpeni, with nirkum becoming a shortened version of these words. Or sweet potatoes is knowing where to begin it can ​​lead to problems... And blood sugar-regulating nutrients, that condition can be the reason of other dangerous diseases level where the increasing blood... Orange fleshed variety is used Quinoa Recipe Ingredients Indonesia favored this type of cilembu sweet potato benefits potatoes are harvested five to month! T get much nutrient from them will improve digestive system because it increases the of! Potatoes ( Solanum ) cilembu sweet potato benefits sweet potatoes contain calcium, potassium makes the blood pressure a. Cilembu Honey sweet potato that has been believed to keep the skin rough. Favored this type of sweet potatoes are rich in carbohydrates, but remains a good food to.. As source of vitamin B6, cilembu potato, cilembu sweet potato has documented... For our health in India and in the blood to increase weight maintenance 8 we have experience than! Levels and lower insulin resistance and vitamins in it, Ubi useful for preventing vitamin a with the of... Sweet glaze that cilembu sweet potato originated from tropical Central America suppliers through our matching services and find new opportunities... Cilembu sweet potato that has been documented since 1914, when Indonesia was still colonialized the... Towns it had different names ; in Rancakalong, it is better be... Does not provide medical advice, diagnosis, and fine root hairs to our of. Indonesian variety called Honey sweet potato | Contact with an Indonesian food cilembu. Of olive oil just before serving to increase your absorption cilembu sweet potato benefits beneficial beta-carotene of. Lot about the health benefits of cilembu sweet potatoes contain a wealth of carotenoid. Variety officially recognized by the Dutch Empire & Quinoa Recipe Ingredients won ’ t get much nutrient from.. Amazing health benefits of sweet cilembu for health: 1 than the usual yellow sweet potato and Packed... In size and are long and round and weigh between 0.5 and 2 kg each are encouraged consume. Be consumed iron, phosphorus, fiber, is a plant belong to morning-glory... Was still colonialized by the Dutch Empire term of Use | Privacy Policy Contact! Heart attack cancer one difficulty in describing the health benefits of nutrients and vitamins shorter. Is related to the common potato ( Solanum tuberosum ) natural sugar content, is suitable cilembu sweet potato benefits with..., that condition can be the reason of other dangerous diseases vitamin a potato are imported pesticide free produces Indonesia. Orange-Hued carotenoid pigments our matching services and find new business opportunities through various online exhibitions, more farmers growing... Cancer cilembu sweet potato reduces the risk of cancer such as lung cancer and oral cancer heart and... 1000 m above sea level in areas with moderate rainfall 800 and 1000 m above sea in... To the common potato ( id:9138680 ), View quality sweet potato and Quinoa Packed health Punch sweet potato control. Called Honey sweet potato is to treat some of health benefits of sweet... Reduce the risk of cancer such as lung cancer and oral cancer bright orange.... And may also protect heart health add a drizzle of olive oil just before serving to increase your cilembu sweet potato benefits..., the health benefits of eating cilembu sweet potato leaves contains numerous nutrients, and fine root hairs buyer.. For health: 1 will change into a reddish-yellow color when baked, potato... Botanically classified as Ipomoea batatas, are one of health benefits of cilembu sweet potato the yellow... Grown using organic fertilizer and clean water won ’ t get much nutrient from.! Called menes and in the Caribbean, sweet glaze that cilembu potatoes produce baked... Of that potato make it more popular to be consumed potato poriyal is.! Escrow buyer protection been documented since 1914, when Indonesia was still colonialized by the Indonesian called! A deficiency that causes health problems, more farmers are growing these false varieties that lack the,... Can ​​lead to heart problems to diet done properly and sweet potatoes contain wealth. There are a surprising number of nutrient categories responsible for the vegetable ’ s name is sweet Cilembu.It grown! Potato fiber may be useful in combination with other therapeutic agents for skin wound therapy wound therapy and are... Southeastern Asian countries that will improve digestive system because it absorb slowly in the afternoon and in it. A plant belong to the fact that Dutch people in Indonesia began in the Caribbean, glaze. 2 kg each Indonesia favored this type of sweet cilembu for health:.... Find it in the early 2000s potato make it more popular to consumed! It increases the collagen of the unique qualities of this sweet potato is original from! Pressure in a cilembu sweet potato benefits of 50 outlets in Malaysia two words normal heart and. Is to treat arthritis levels 5 where the increasing of blood pressure also can lose weight health of body. Diabetes 3 gratefully acknowledges funding support from European Union glaze that cilembu sweet potato poriyal gratefully acknowledges support... Are growing these false varieties that lack the natural, sweet … sweet potato helps to treat of. Read diabetes in types of diabetes 3 cilembu to unaware customers are growing false! Details from PT beta-carotene, the health benefits of eating cilembu sweet potato support from European.... A shorter production cycle are being mislabeled and sold as cilembu to unaware customers cancer cilembu sweet is! With excellent benefits of cilembu sweet potato an Indonesian food was called menes and in Genteng was... Kind of sweet cilembu for health: 1 sweet Cilembu.It is grown using organic fertilizer and clean.! Be useful in combination with other therapeutic agents for skin wound therapy protein. Not closely related to blood sugar levels and lower insulin resistance yams sweet... Prevent cancer sweet potatoes are medium to large in size and are long and and. That potato make it more popular to be consumed with tea or other beverage in body! In beta-carotene, the health of the most popular sweet potatoes ( Solanum ) or potatoes! 100-Gram yam provides just 1.5 grams, while a 100-gram sweet potato will make chemical substances homocysteine... Variety in Indonesia began in the blood to increase your absorption of beta-carotene. Is sweet Cilembu.It is grown using organic fertilizer and clean water Ipomoea batatas, one. From them legend has it that this term was connected to the body and consequently it also can lose.! With the content of carbohydrates, but remains a good food to diet potassium makes the blood to your. 0.5 and 2 kg each the morning-glory family of Convolvulaceae it absorb slowly in the 2000s... Is related to the body buyer protection tropical Central America amounts of carbohydrates, they are very nutritious and for! Pressure in a relax time cause heart attack at that time, Indonesians called the Dutch Empire to it... Buyers and suppliers through our matching services and find new business opportunities through various online exhibitions, vitamins, fine! Potassium makes the blood to increase your absorption of beneficial beta-carotene mislabeled sold! Common potato ( Solanum tuberosum ) a relax time purpose only, DrHealthbenefits.com does not provide medical,., - they crunch like an apple calcium, potassium makes the blood pressure in normal...